At City Gym owners and staff don't just talk about weight lifting...

At City Gym we are the next level for power lifting. Our gym is perfect for the serious minded athlete, that high school to college transition,or members dedicated to getting the body they always dreamed of. At City Gym we are bringing the old school weight lifting back to the Utica Area. If you are serious, THIS IS THE PLACE FOR YOU!

If you bring in your existing gym card from any area gym and join with us, you will get 25% off your first month (excludes year membership). Also any active member at City Gym gets up to 25% off everyday at Nutrishop, 4634 Commercial Drive New Hartford - Contact Jim Spencer (315) 736-2128

At City Gym, we give our members the guidance and tools that enable them to exceed their individual fitness goals. All of our personal trainers meet specific educational and certification standards. Whether you are an elite athlete or a novice, we know you will find success working with our professional trainers

Hotel Utica 2002



  • Free Weights
  • Boxing Equipment
  • Personal Training
  • Tread Mills
  • Elipitical Machines
  • Hammer Strength Equipment/ Icarian/ Nautilus
  • Clean & Professional
  • Body Building For Men & Woman
  • Gift Certificates Available
  • Hard Core Training Facility

Changing Lives ...
One Rep At A Time

$25 a month / $250 for a year
prices subject to change


If your Liver doesn' t Quiver
and your Bladder doesn't Splatter
Increase the Weight cause it really

This isn't hell...
Hell is for Babies!


Heavy Bags


Free Weights


Phone Number




Mon. - Fri.: 6am - 10pm
Sat.: 9am - 2pm
Sun.: Closed to non members
Open 24hrs for members!


1323 Oneida St. Utica, NY 13501

  Get directions

Mulitple Machines

Stop By And See Us Today